Meet Jack and Julia! They are twins who used to hate eating their vegetables, especially cabbages. Then one day, while eating lunch at school, Julia caused pieces of cabbage to fly everywhere... and that's when their journey of health discovery started! This brand new book teaches children about the importance of good health - how to eat well, move well and sleep well, and much more besides - and even the spiritual component to good health, too. It's a health adventure you'll never forget!